Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Overstimulation occurs when our senses are overwhelmed by excessive stimuli such as noise light or emotional stress An expert ...

Sensory overload can happen to all of us, and when it does, your mental health can take a hit. Here’s why it happens and how to cope. Hands up if you’re tired. Everyone got their arm in the air?

According to the Centers for Disease Control and Prevention, about 1 in 36 children, or roughly 2.8%, nationwide were ...

And the TinCaps are ensuring those with sensory needs have a calming area, in case individuals become overwhelmed by the crowds, lights, sounds, smells or other external stimuli at the ballpark.