No matter how well or how much you sleep on the plane, once you land it’s all about beating jet lag. Plan activities on that ...
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The Popular Medicine Flight Attendants Prefer You Avoid Taking During A FlightIt may be tricky to sleep on a plane, but using medication to help may actually hinder you in an emergency and makes things ...
Compression socks: Not exactly for sleeping, but these keep blood flowing during long flights, helping you stay ... Other over-the-counter aids like diphenhydramine can work too, but check with ...
Those who can grab a standing sleep at rush hour and nod away peacefully on a flight next to a screaming baby ... have a gander at our picks of the best sleep aids you can buy right now. Lumie has ...
Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...
Compression socks: Not exactly for sleeping, but these keep blood flowing during long flights, helping you stay ... Other over-the-counter aids like diphenhydramine can work too, but check with ...
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