Hosted on MSN4mon
7 Effective Forgiveness Games for Adults
Forgiveness isn’t easy. One way to get over hurt is by trying some forgiveness games for adults to help you move on. Some forgiveness games suitable for adults include Circle of Forgiveness ...
Little Family Adventure on MSN10mon
Bring On the Fun - 10 Healthy and Wellness Activities for Energetic Families
That’s why finding health and wellness activities ... as well as enhance children’s social and cognitive skills. Rotate ...
Health on MSN15d
Study Reveals the Best (and Worst) Activities for Your Brain While You're Sitting Down
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
'Unrealistic expectations and unrealistic goals': How social media affects adults
“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...
Westside News Inc3d
Virtual platform offers ‘Winter Wellness’ initiative to empower older adults
NYSOFA Director Greg Olsen said, “Loneliness and isolation can have devastating effects on mental and physical health, ...
The Laconia Daily Sun1d
Four ways seniors can enhance their mental health this year
No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like ...