I approach therapy from a liberation-focused framework ... evaluations and letters free of charge. I have extensive training in somatic, mindfulness-based, and internal family systems work ...

Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

Deep brain reorienting is showing promising results by targeting the brain's initial shock response, helping patients heal ...

“Healthspan is the new wellness buzzword: it’s no longer about how long you live, but how well you live too. Those in their ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

Instead of challenging you to do a certain number of push-ups, somatics is about focusing on your breathing and supporting ...

I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experience wellness in Palm Springs and Greater Palm Springs. Prioritize self-care with these rituals and mindful escapes.

Panchakarma is more than just a detox—it is a holistic journey that helps you reconnect with your body, mind, and spirit. By experiencing this ancient healing practice, you invest in your health, ...