What is important is the length of runner you need. To find this, measure the depth of the stair treads (the horizontal part of the stairs that someone would usually step on), the height of the riser ...

Stair runners are useful to minimize noise and reduce the risk of slipping. If you have hardwood steps, consider this stair runner project you can do in a weekend. This project was created by Jen ...

Not only are stair runners highly elegant ... Get bolder with every step. This eye-catching zebra-print piece isn’t for the faint-hearted. Showcasing an unmissable animal print that culminates ...

Are you attempting to install carpet on your staircase yourself? Discover some of the most popular mistakes people make so ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

I’ve since left my job with the perfect office staircases, and I’ve taken to running steps outside, which has its own benefits. I’ll probably never be able to out-climb my fit firefighter ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing ...

With over 6,300 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

with every step of the other until you feel tension on the band and a burn in your glutes. This is a simple, quick, and easy stair climber workout that will target your core, quads, hamstrings ...