A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Stomach cancer risk in men and women: Often referred to as a 'silent killer', stomach cancer or gastric cancer is a fatal disease. Its early symptoms are subtle and most patients usually dismiss ...

Your time is precious, which is why it's important to get the biggest bang for your buck in your exercise routine. To help you out, we chatted with a fitness pro and are here with the best workouts to ...

According to him, these prophets should now direct the same energy they used to make false prophecies into their core duties as men of God. Labeling them as “stomach prophets,” the founder of ...

Young men outperform traditional investors ... split among those assets yielded more than 60% returns in the first 11 months of the year, over three times the gains of a traditional 60/40 ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Iceland has introduced a new age-focused policy providing a much-needed financial lift for those aged 60 and over. The supermarket chain has rolled out a checkout change where older customers can ...

But as certified physical therapist Jared Beckstrand explains: “Your core is much more than just your abs ... This core workout is over in under 10 minutes. “Your core exercises and ...