The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

As a self-proclaimed fitness explorer, I’ve tried everything from kickboxing to hot yoga, always looking for the perfect ...

Uncover the secret to lasting weight loss with workouts proven to transform your body and boost metabolism for real results.

In preparation for films that required effortless and eye-catching fight choreography, a handful of actors trained in various ...

Shamsud-Deen Khan is now focusing on qualifying for the SAKA provincial trials in Richards Bay next month and the South ...

Paige VanZant leaked her workout routine. Paige VanZant, the UFC veteran and current BKFC competitor, is known for her fighting style and personality.

Apple announces new features for its Fitness+ streaming workout service for 2025, including the 3 Weeks to Perfect Strength ...

From three weeks of strength training to a new pickleball program, Apple Fitness+ is starting 2025 with some major upgrades ...

Teenage fighters Jude Stevenson and Marko Fisher are two of many at Neil Huntley’s Revolution Gym in Sutton looking forward ...

Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...