Laughter therapy can have genuine benefits especially in managing stress and promoting relaxation However it’s essential to ...

Emergency response team members from U.S. Army Corps of Engineers Hurricane Helene Recovery Field Office in Hickory, N.C., ...

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

The U S State Department reportedly offered a therapy session and mental health services for employees distressed by ...

Discover how blood flow restriction therapy enhances recovery for knee osteoarthritis patients, improving pain, strength, and ...

Post-traumatic stress disorder comes in many forms and affects each person differently. Some patients benefit more from residential, in-treatment programs, while others are more suited for outpatient ...

The effects of war on those who fight and witness it firsthand can linger long after peace has been made and the troops have ...

With finals approaching, students may struggle with mounting stress and the risk of falling behind, as the pressure begins to ...

The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant amount of stress. The pressure to create perfect gatherings, find the ideal ...

Mental health issues can severely impact a person’s quality of life, making it difficult to work, maintain relationships and ...

A balanced diet, regular exercise, and stress management become crucial components of daily life. Dr Normayah suggests taking ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...