We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Bad habits such as junk food ... (though Kentucky has a Democratic governor), and they include five of the 10 states that ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

He also stressed the importance of good reading habits – for ... The measures include using atropine eye drops, low-energy red light therapy and possibly a study that combines both.

People with inflammatory dietary habits are 84% more likely to develop dementia compared to those with healthier diets, ...

Coffee and tea lowers head and neck cancer risks. Four cups of coffee daily cuts risk by 17%, while decaf drinks also offer ...