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Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

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Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

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Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

Could the tablets I take be affecting my weight loss ... Some medications are known to have weight gain side effects, including some diabetes and migraine medications, and antidepressants.