Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

You can use this on all hair types, but reviewers say it works best when used with damp hair! Promising review: "I don’t tend ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Vitamin D: A 2022 review of 19 ... Comfrey: Some say that this herb works to relieve cough, stomach problems, and chest pain, ...