This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...

Can Ozempic and similar drugs cause muscle and bone loss? Discover how to maintain your health while achieving weight loss ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Following a plant-based diet isn't uncommon these days and many Scots might be trying out Veganuary this month - but will ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...