Dr. Eileen Li revealed the DIY at-home foot-holding massage method that can relieve foot pain and help with other ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...

Hammer toe pain is characterized by the following: Foot pain when the top of the bent toe is pressed Pain in the ball of the foot at the bottom of the hammer toe Redness, swelling, and stiffness of ...

If you have a mallet toe, the joint in the middle of the toe becomes permanently bent and points downward. Mallet toes develop when there is an imbalance in the muscles, tendons, or ligaments that ...

It is advisable to avoid heat treatments combined with chemical straighteners as heat accelerates chemical absorption. (Image Credits: Pexels) Hair dyes and straighteners often contain endocrine ...

The company notes that you should slowly “wear in” your insoles by walking in them for a few days before taking them on a run ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

Bargain hunters and beauty aficionados have been left astounded by a set of hair straighteners that many believe outperform the high-end brand GHD. The straighteners, which have received thousands ...

foot pain during walking, standing, or physical activities; difficulty finding properly fitting shoes; claw-like, bent toes when standing; heel tilting inward, causing instability; ...