While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

IQ Blast Pro also includes eBooks on brain health and productivity. This comprehensive package aims to enhance your cognitive ...

Fact checked by Heather Mercer Turmeric is touted as a "cure-all" spice that can heal your gut, boost memory, and reduce ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Turmeric needs to be heated with water. Studies show that cooking Turmeric increases its solubility in water, it also breaks down the starches found in Turmeric before the digestion process starts ...

The spice is a key ingredient in a range of dishes and it has been shown to have a range of health benefits - from improving ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Turmeric with black pepper is a powerful combination which offers anti-inflammatory and digestive benefits, among others.

Researchers examine curcumin's therapeutic power against oral ... CUR, a polyphenol isolated from turmeric, is valued for its anti-tumor, anti-inflammatory, antioxidant, and anti-fibrotic properties.