California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...
Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...
What are ultra-processed foods? Foods in this category “are made mostly from substances extracted from foods, such as fats, ...
The executive order directs several state agencies to prepare recommendations that, generally, aim to identify ways to protect Californians' health.
Be creative with leftovers to avoid waste. Organise your fridge to prioritise items that need to be used first and consider freezing food for longer shelf life (peeled bananas freeze well and can ...
It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...
Looking for certain keywords in the ingredients list can be indicative of a product being ultra-processed: Navigating supermarket aisles filled with ultra-processed foods can seem like a daunting ...
I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...