Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Being mindful of portion sizes is key to managing your calorie consumption and supporting your weight management goals. Be mindful of your beverage choices. Opt for water, unsweetened iced tea, or ...

Dunkin’ enthusiasts are well aware of the coffee chain’s vast array of beverages that cater to a variety of tastes. While ...

Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Fruit String Thing (really innovative name, Betty) was like an amalgamation of Fruit by the Foot and Fruit Roll-Ups-- you ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.