Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...
LA influencers Zoya Biglary and Alix Traeger landed a Shark Tank deal with Daniel Lubetzky for their vegan seafood startup ...
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
One reason is that many foods typical to a vegan diet are high in fiber, which take longer to digest and keep you full ... The only vitamin you’re really missing out on is vitamin B12, which is only ...
On Reddit’s popular "AITA" forum, a father is defending his decision to end his children’s vegan diet after consulting with a ...
This deficiency is a known alarming health issue prevalent across females of childbearing age, pregnant women or those taking ...
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.
“When this isn’t true and every time they’ve been over they’ve loved trying new foods like real milk, eggs ... “You’ve got to ...
Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...
The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.