"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The global demand for vegan protein foods market is worth USD 10.32 Billion as of now and is expected to reach USD 19.06 ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

However, Best warns that a vegan diet consisting of pasta, chips, and sweets can make it hard to get essential nutrients such ...