Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

As the high-fat, low-carb keto diet continues to be a popular nutrition topic, variations of keto from Mediterranean keto to vegetarian ... for "speed keto diet plan" spiked dramatically in ...

The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan that could potentially help you lose ... You’ll also find vegetarian-friendly recipes, like this refreshing ...

Although ketogenic diet originated as a diet plan for patients of epileptic seizures ... Paneer is extensively used in vegetarian preparations in India and bhurji is one of the most nutritious ...