Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder (SAD ... However, one ...
Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.
Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed well with fat and are stored in the liver and fatty tissues. There are ...
Vitamin K: This vitamin helps prevent osteoporosis, that is, it helps maintain healthy bones. Vitamin C: It is the ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...
If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...