Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...
Cold, dark days can contribute to vitamin D deficiency and symptoms of seasonal affective disorder ... However, one important ...
Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed well with fat and are stored in the liver and fatty tissues. There are ...
Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.
At this time of year there are concerns among health officials that people aren’t getting enough vitamin D from sunlight ...
Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...
“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...
If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...