Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

The warm water can also bring relief to the aching limbs we often experience when we fall ill. Oranges, kiwi and berries for ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...