This chickpea kale salad is a hearty mix of kale, crispy chickpeas, carrots, nuts, seeds, and hemp hearts, drizzled with a ...

One tablespoon of apple cider vinegar, two tablespoons of olive oil, one tablespoon of honey, salt and pepper to taste, one apple, one small lettuce, one red onion, one-third cup of walnuts ...

Place the cold rice in a bowl and add the chicken, zucchini and pine nuts. Mix everything well. Drizzle balsamic vinegar over ...

As the leaves start turning and the air gets a little crisper, it’s time to welcome hearty, satisfying salads to the menu! And let’s be honest, kale, beans, and walnuts are practically made for each ...

Salads are a staple in many diets, providing a light and refreshing meal option. However, the taste of a salad can ...

Stir-frying is a fast and easy method to cook broccoli without losing its crunch and nutrients. By adding spices such as ...

One can also make a trail mix with their favourite nuts and seeds and consume with oats, mueslis for breakfast. Nuts can be ...

There’s a good reason Homer Simpsons’ joke “you don’t make friends with salad” entered the popular vernacular. We tend to perceive salads as a side dish, or a restrained, health-conscious choice of ...

Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.