FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

Lorraine Kelly, the unofficial Queen of Daytime television, has often been open about her weight loss journey. The ...

Lorraine has since also credited Zumba classes with helping her lose two stone. While holidaying in Spain, she shared with ...

The Sun is just about still breaking through when you spot it, a great looming “dark watcher” – and not only does it appear to be following you, but it’s mirroring your every movement.

to focus on their individual food and nutrition behaviors to help them lose weight, feel their best, and reach their goals. Food Scanner: Now members can seamlessly log their Points in the app by ...

Simple is an AI-powered health coaching app that aims to support adults in their weight loss journeys by offering lifestyle change solutions. Find out more about the Simple app here The method ...

“We’re thrilled to deliver even greater freedom and flexibility to our community with this new program focused on elevated nutrition guidance and holistic weight management ... viewable right in the ...

So how does the app work? As the name suggests, it really is easy to use. First, you input your details - including key information like your health goals and past experiences with weight loss ...

WeightWatchers (WW) announced the launch of its innovative next-gen program, introducing advanced features designed to make weight management more personalized and sustainable. The program ...