Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables for significantly ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional benefits, pasta boasts higher protein and fiber content, promoting satiety ...

We're lucky to live in an age that offers so many varieties of pasta. There's whole-wheat pasta and gluten-free varieties, for instance. You can choose pasta made from chickpeas, lentils and beans ...

Few things beat the convenience of dumping a package of pasta into a pot of salted, boiling water and having noodles ready to go in less than 10 minutes. Dried pasta remains a pantry staple of ...

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

It can be tough to choose sides when it comes to the battle between fresh and dried pasta. The truth is, however, that both classes of carbohydrate have their pros, cons, and personalities — and ...

Gregarious and with a big smile, she is the best known of the “pasta grannies”, women who spend their days making a type of homemade pasta called orecchiette, Italian for “little ears”, in ...