The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
Green Matters on MSN1d
Why Wheat Bread Is Not a Better Alternative to White Bread - Dieticians Reveal the Healthiest Bread ChoiceThe main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while ...
For a healthy snack option, mix together one cup each of oats and nuts, half a cup of dried fruits, a quarter cup of honey, and two tablespoons of chicory root powder. Press the mixture into a pan, ...
Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...
ThePrint on MSN3d
Biscuits, breads, butter—how to read food labels for nutritionIn 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...
While discussing his own dietary practices, Sunil Chhetri highlighted that excelling at a top level in sports requires a well ...
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