Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home ...

This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed ...