Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Many men report that exercise not only enhances how they feel but that the social connections fostered in structured exercise ...

The 2024 study, conducted by Intensions Consulting, surveyed 2,070 Canadian men aged 19 or older. Key findings include: 29% ...

Mike Tyson rolled back the years with an aggressive approach during his open workout session while Jake Paul decided to taunt ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Fishing goes high-tech with this Christmas gift for men. The iBobber is a castable Bluetooth-enabled fish finder that uses ...

If you have any past medical history or injuries, speak with your physician before beginning any fitness program," he says. Dumbbell exercises put your muscles ... Also, there are no such restrictions ...

Mike Tyson shows aggression in open workouts while Jake Paul trolls with a rooster hat ahead of their highly anticipated ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...