Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. Fitness ...

If you tend to dread the tread, we have everything you need to make your time on the belt more enjoyable. This includes all ...

The upright exercise bike is surprisingly modular, and its magnetic resistance system allows you to get a whole-body workout ...

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Much to often, people use workout routines that waste time, energy and money. Exercise should be a part of everyone’s lifestyle male or female. Fitting an exercise routine into your ...

San Francisco 49ers running back Christian McCaffrey appeared in only four games this season. He missed the first eight due ...

A New Year’s Eve robbery attempt at a North Side convenience store left a 49-year-old clerk hospitalized after being shot, ...