(WHSV) - The Staunton-Augusta YMCA offers multiple group fitness classes specifically for senior ... in the heat can be dangerous. “When we exercise, we are getting our heart rate up,” Rixey ...

For the first time in five years, more than 200 seniors ... Bay View YMCA senior celebrations Attendees got to participate in ...

Newton YMCA will be hosting a Senior Health and Fitness Fair, sponsored by Park Centre, from 8:15 to 10 a.m. May 29. In addition to activities and vendors, the event will feature a number of ...