Join over 1,000 participants at the International Yoga Festival in Puducherry for yoga sessions, workshops, and cultural ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Richland Woods life engagement manager Debra Capriotti said that it still gets the heart rate up and builds stamina and ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

No longer content with jam-packed itineraries, “sleep tourism” travelers are prioritizing relaxation and sleep over sightseeing. Research from Hilton shows a shift in travel psychology: relaxation is ...

Adam Sandler is bringing his family — daughter Sunny and wife Jackie — along for the ride in Netflix's 'Kinda Pregnant.' ...

Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

9-10 a.m. – Chaffee Walks hosts a walk and talk starting at the Monarch Spur Trail in the parking lot by Safeway. All levels are welcome. 10:45-11:45 a.m. – Age Strong Chaffee presents free Yoga for ...

India had its best year at the Paris Paralympics with 29 medals. We profile four winners who have battled insurmountable odds ...

A personal trainer outlines four bad exercise habits for people over 60 to quit and how to overcome them in your routine.