" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

" Zen Buddha Meditation Music & Loving Kindness Meditation Songs (Spa Instrumental Collection). Buddha Meditation Music, Zen ...

If you haven’t noticed, the title of this column is mis-spelled. It’s purposely called “Striving for Imprefection.” Yes, I – and the editor – are aware of this. Yet, many folks write me to let me ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Jan. 8 ...

I like watching stuff. And then if I'm doing an overnight I try to sleep, and I'll put my headphones in and listen to sort of zen meditation music to go to bed. Jet lag hack? If I know that it's ...

There are few things that are as nerve-racking to me as the annual ritual of stepping into an appraisal discussion with my bosses when the year comes to a close. Five minutes before entering the ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

January 3, 2025 • There's been some great music released since the last New Music Friday episode in late November. So, on this slow January release day, NPR Music's Stephen Thompson and WRTI's ...

The app is full of various sleep stories, sounds, and music specifically created to ... If you’re looking for something a little less intense, meditation may be a good place to start, as it ...

January 3, 2025 • There's been some great music released since the last New Music Friday episode in late November. So, on this slow January release day, NPR Music's Stephen Thompson and WRTI's ...