I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
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Urbana Park District offers free fitness classes all week
The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...
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Around the Districts: Askamore to Carnew
More Drama at Kilrush is a second book continuing on from their 50th Anniversary edition, Drama at Kilrush. This edition is ...
Elkhart Historical Museum offers a chance to learn about and perform 1800s fitness routine
Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...
ZUMBA WANTS YOU TO IGNORE RESOLUTION POLLUTION WITH "SAY IT. BELIEVE IT." CAMPAIGN
Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness ...
Jennifer Aniston, 55, Shares the Workout That ‘Transformed’ Her Body
The 55-year-old is a longtime fan and spokesperson for Pvolve, a low-impact functional fitness program, and she’s sharing how it has “transformed [her] body” unlike any other exercise regimen she’s ...
Manistee News Advocate on MSN15h
Ways to keep new resolutions throughout 2025
Two of the most popular resolutions people tend to make each year are to be healthier and save more money. We’ve gathered a ...
The Healthy on MSN20h
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...