The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba ... to sign up for my exercises,” she said in Mandarin. On Dec 12, Lions Befrienders, a charity that serves seniors through befriending ...

The Town of Chesterfield community programs will be offering free introductory classes in the month of January.

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

More Drama at Kilrush is a second book continuing on from their 50th Anniversary edition, Drama at Kilrush. This edition is ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Submit your “Remembering When …” stories for the Senior Living section. January themes include New Year's, Martin Luther King ...

Aries Health Horoscope Today Maintain a balance between both personal and office life. Stay away from junk food and ensure ...

The center’s current programs include a Euchre group from 12:15 to 3 p.m. on Mondays, a chair exercise ... a Zumba workout class in the new year. A nine-member commission meets at the senior ...