Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Elfos, Papás y Mamás Noel inundaron en la mañana del domingo las calles de Madrid de espíritu navideño en la Carrera de Papá ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.

“Que de 21.000 participantes se atendieran a 42 en la última media maratón de Madrid, es una cifra elevada", asegura el Dr. Juan Carlos Portugal del Pino.

World Athletics publica datos sobre más de 1,4 millones de publicaciones y comentarios en redes sociales para estudiar el ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...