In the latest episode of Health 360, we discuss about the proper diet and nutrition that you can follow to start 2025 in the ...

An Amarillo doctor says that while lifestyle changes are necessary when trying to lose weight, it is not easy for many people ...

Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

“A well-balanced diet plays a crucial role in maintaining a healthy and regular digestive system,” says Grace Derocha, RDN, CDCES, a Detroit-based registered dietitian and spokesperson for the ...