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Scientists Unveil New Findings on Seniors Taking Vitamin D
Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
Medscape1d
Updated Vitamin D and Calcium Recommendations
How much vitamin D is enough? Over the past decade ... Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations of ...
Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity, Study Finds
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Millions are vitamin D deficient and are at risk of illness - everything you need to know
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to buy and how much is enough ...
Medscape8d
Vitamin D: A Rapid Review
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
Vitamin D Supplements Could Help Lower Blood Pressure in Obese People
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...
AOL27d
6 Foods with More Vitamin D Than an Egg, According to a Dietitian
The recommended daily intake of vitamin D is 600 IU (international units) for most adults, increasing to 800 IU for those over 70. While an egg is often celebrated for its nutritional value ...