Online fitness coach Nikita often shares her fitness journey and workout plans through her Instagram handle to encourage ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

This one's truly a game-changer - especially if you pop it on the radiator so it's warm come the morning. By laying out your ...

Morena Baccarin is known for playing Vanessa Carlysle aka Deadpool's love interest in the franchise is eager to bring its ...

Kim Kardashian pulled another iconic and timeless piece of jewelry from the archives and wore it at a recent wear. The reality star paired Princess Diana's cross pendant with a plunging white gown.

Hydration is key for gym-goers. Knowing how much water you need is vital for better performance and safety. Our bodies are ...

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