Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched half marathon course. The aid stations are set up, the roads are clear, ...
This couch-to-30-minute schedule, from coach Sam Murphy, is aimed at anyone who is completely new to running, or looking to ...
If you've got a race on the horizon and a goal time in mind, then our easy-to-use tools can help you to find – and hit – the ...
Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...