Join the fitness journey with Camille Leblanc-Bazinet as she shares her intense core, upper body, and lower body workouts on ...

If anyone understands how to build an enviable six-pack while balancing life, it’s Cory Gregory, who recently created the Dad Bod Shred training plan. Gregory, a 46-year-old father of three, trainer ...

Cindy Crawford is a supermodel whose figure has always been admired. At 57, she maintains an impeccable physical condition, ...

You might take you a week or two to get into the habit of knocking out weighted crunches, but the pay off is a time-effective ...

That's led to Cousins, despite signing a four-year, $180 million free-agent contract prior to this season, heading to the bench and Penix heading into his first NFL start Sunday. Thus, as 7-7 ...

The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on ...

NBA CrunchTime is your home for live whiparound coverage of the league. Check out how and when to watch. From NBA.com Staff Fans will be able to watch Giannis on NBA CrunchTime throughout the ...

Amazon workers at two warehouses in New York City — both of them crucial for delivering holiday goods throughout the Big Apple — signaled they are poised to strike if the e-commerce giant ...

Credit: Getty images The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble ...

Gov. Roy Cooper has elevated an Alamance County judge to fill a vacancy on the Superior Court bench. Judge Douglas Green, currently serving in District Court in District 17, will fill the Superior ...

To help you out, we chatted with a fitness pro and are here with the best workouts to lose weight and sculpt abs at the same time. The below training modalities offer a well-rounded blend of strength ...