Getting buff is high on many New Year’s resolution lists. But beware the pitfalls of social media that fuels physique-related ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Atlanta Hawks center Onyeka Okongwu has ruled out the possibility of playing for the Gilas Pilipinas national men’s ...

For decades, Sweden was hailed as a beacon of compassion, offering an unparalleled welcome to refugees with  Europe's most generous support schemes.

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most ...