Children are at greater risk for frost-bite than adults. The best way to prevent frostbite is to make sure children dress ...

Keep children safe and healthy in winter with these tips from the Head Start Early Childhood Learning and Knowledge Center.

I was saying to a Gooner mate of mine that I think Arsenal are the only team that can challenge Liverpool this season, but when you watch the two sides, there’s a huge difference.’ ...

“And I also do a quick meditation before I get into bed, even if it’s just for five minutes. There are also some yoga poses ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...

Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...

During these challenging times, we can look to the wisdom of Rabbi Sacks to provide fragments of light from within the darkness.

Sleep-related infant deaths are a problem in Vigo County, and a local health educator has taken a seasonal approach — using a ...

so I usually pack my Tan Fan sleep sack, too. Essentially, it's a very thin, silky sleeping bag that puts some fabric between your body and your sheets. It's designed to stop you from getting self ...

Adults can experience separation anxiety, although it is more common in children. Separation anxiety is an anxiety disorder. A person may develop extreme anxiety due to the separation, or ...

“I sleep well, have energy and my skin glows,” she says ... Intermittent fasting has a good track record for older adults thus far, but it’s not for everyone. Restricted eating may be unwise for ...

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.