Studies note a link between joint health and longevity and that those with better lower limb mobility are less likely to ...

Movement can help to oil your joints, and this gentle routine from Jason Pak is a great way to give your body a tune-up ...

Frido is set to launch its branded store in Pune, which will offer personalised solutions using high-tech equipment for gait ...

The Department for Work and Pensions has issued a warning to millions of people who claim Personal Independence Payment ...

Are you a gym enthusiast? Do you want to start working out but have no idea what to wear? We’ve got your back, check out ...

Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...

Why they’ll win it all: The Bucs still have players from the 2020 title team who have now been a part of four consecutive ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

After the Warriors used a 13-4 run to tie the game at 113-113, the Lakers had Reaves isolate Andrew Wiggins on the left wing ...

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...