Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

The $1 million gift bag that winners and presenters took home. (Yes, you read that right.) While some items were definitely ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

Dietary supplements are a booming ... and the supplement industry is worth billions of dollars. But many experts say people are better off saving their money. Regulations on the industry are ...

but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work rather than wasting money on a ...

Marc Kielburger describes his old injury in aching detail. The first thing that came to mind upon hearing the sickening “pop, ...

Charlotte Tilbury has launched a number of great deals to help shoppers save money on makeup and skincare buys - so you can ...

Beta-hydroxy beta-methylbutyrate (HMB) and Vitamin ... the money. Keep in mind that the cheapest product may not always be the best, and that investing in a high-quality supplement may be worth ...