Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Soju is a liquor that's long been popular on the Korean Peninsula, but what exactly is this distilled drink made from and how ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

The little tree in Josh Smith's yard at the base of Bear Mountain resembled an alder, the scrappy and familiar Alaskan shrub.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Leading nutritionist Dr Federica Amati has claimed that people should switch their attention to one specific aisle in the ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...