Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes among them?

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that are uncooked or are heated below 118 degrees ...

The trend is growing in the United States, fueled by claims of health benefits, but experts warn raw pet food can be deadly – diseases thrive in raw environments and can sicken the very pets the ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...

Here’s what she’s shared over the past few years. Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that ...

and realized there are several benefits to eating vegan. So much so that I’m sticking with it through January. A vegan diet means completely avoiding animal products. This includes not only meat ...

Garlic Health Benefits: Garlic ... For those who are concerned about blood sugar levels, raw garlic can be a wonderful addition to your diet. Studies suggest that garlic may assist in regulating ...