These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

As we age, our bodies undergo many changes, and this includes our dental health. Missing teeth, whether due to decay, gum ...

The benefits of cutting out sugar may include improved oral or heart health and ... sugar in your diet to less than 10% of your total calories each day to prevent cavities. Good oral hygiene ...

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...