Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...

As we enter the first full week of 2025, many of us will be looking to get a head-start on our New Year's resolutions. Those ...

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for turning into ...

Spice up your workouts and reach your goals with our complete guide to running on the treadmill, including treadmill workouts ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

World-record chaser Hilde Dosogne is used to running extreme distances. Still, she says she underestimated the challenge. She ...

Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...

New data shows that the biggest difference between elite and middling runners is how much time they spend jogging ...

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals ...

Lucky for you, we’ve got just the program to get you off the couch and smiling as you cross the 5K finish line, including a ...

Running is built on booms. In the 1970s, the original explosion introduced people to something called jogging. In 1994, Oprah ...