Trainers recommend treads from NordicTrack and Peloton.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine supplements remain ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Operator: Good afternoon, ladies and gentlemen, and welcome to the Vistagen Therapeutics Fiscal Year 2025 Second Quarter ...

Hayley, from London, said that too many women of all ages are having their menopausal symptoms dismissed. “Menopause has no ...

Kate Winslet has become the latest celebrity to sing the hormone's praises, but is it the silver bullet we think? WH reports ...

Hormone replacement therapy (HRT) should be offered as the first treatment to ease menopause symptoms such as hot flushes and ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...