The billions of dollars generated by Queensland’s hefty coal royalty rates are a short-term “sugar hit” that isn’t in the ...

switching out sugar-loaded fizzy, energy or fruit juices in favour of low-calorie, nutrient-rich liquids. Dr Gill agrees saying “They may be a good choice to help support overall health and hydration.

Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...

for a snack that’s as good for your gut as it is for your blood sugar. A 28g serving of almonds contains over ... which can be detrimental to diabetes patients. A better alternative is to make your ...

Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Thanksgiving is a time for family, but if you're in the kitchen all day making pies, you're missing out on core memories.

We offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to ...